Welcome to Yoga with Rose, I offer personalised yoga instruction tailored to your needs. Located in the heart of Glastonbury, my classes are designed to strengthen tone and increase flexibility whilst creating an overall sense of wellbeing.

I teach Vinyasa Flow Yoga which is based on Astanga Vinyasa. This means that unlike Astanga Vinyasa which is a set of asanas always done in the same order, I take asanas and mix the order up a bit.

I focus on a flow from one posture into another so that it's almost like a dance - one long flow of movement - although postures are held for several breaths. This develops strength and toning of the body.

This flow then becomes a little meditative and brings with it relaxation and peace. It improves posture co-ordination balance and embodies confidence.

Yoga brings union of mind and body and I strongly believe that over time it contributes to optimal health. I find that practicing regularly increases flexibility and really brings an overall sense of wellbeing into life which I endeavour to achieve for my students.

 

 

Frequently Asked Questions

What should I bring to a yoga class?

Bring a yoga mat, a water bottle, and wear comfortable clothing. I provide other equipment when neccessary.

Do I need to be flexible to start yoga?
No, you do not need to be flexible to start yoga. Yoga will help improve your flexibility over time.

How often should I practice yoga?

Practice as often as you can. Even once a week can provide significant benefits.

"I had a wonderful experience doing yoga with rose at a workshop. She explains the Asanas very well and gives you a variety of  options so everyone is able to do it in the best possible way. I enjoyed her soothing voice and at the end I felt my whole body energised and refreshed".

Sandra Eder

Contact us

Feel free to reach out for any enquiries or to book a session with me in Glastonbury.

Location

yogawithrose
Glastonbury, United Kingdom

About us

I am based in  Glastonbury and l teach within the area, in the comfort of your own home. I am  dedicated to helping individuals find strength, balance and well being through the practice of yoga. I have many years  experience, offering private sessions.

My aim is to create a welcoming and supportive environment where everyone, regardless of their yoga experience, can grow and thrive.  I believe in the transformative power of yoga and I am committed to providing high-quality instruction that meets the needs of my clients. Join me on a journey towards physical and mental well-being.

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